Birth & Postpartum Support
A calm & steady presence for your familyβs beginning
Welcoming a baby is a profound transition. My role is to support you with personalized care, clear information, and a warm and steady presence, through pregnancy & birth, postpartum, and the early weeks of life with your baby.
Birth Support
-
2 prenatal visits (in-person or virtual) to discuss birth preferences, comfort measures, and preparation
Phone/text support during pregnancy for questions and reassurance
24/7 on-call support beginning at 38 weeks
Continuous support throughout labour and birth
Comfort measures and support for partners
Advocacy and communication support with your care team
1-2 hours post-delivery support to help with bonding and settling in
Optional: use of TENS machine
Postpartum follow-up: 1 home visit, and phone/text support for the first 6 weeks
-
The fee for this comprehensive package is $1250.
Birth clients can also add on 20 hours of Postpartum Support for a discounted rate of $650!
-
I believe support should be accessible. If cost is a barrier, please reach out. I offer limited sliding-scale spots as well as flexible payment options.
Postpartum Support
-
Emotional support and space to process your birth
Newborn care and guidance (feeding, soothing, sleep basics)
Support for your healing and rest
Light household help (dishes, laundry, meal prep)
Sibling care
Evidence-informed answers to your questions
Phone/text support between visits
Guidance for local parenting resources
-
Postpartum support is billed at a rate of $35 an hour, with a 4-hour minimum shift.
Hours can be pre-purchased as a bundle, with 10% discount when purchasing 40+ hours. (E.g. 40 hours = $1260, 60 hours = $1890)
-
I believe support should be accessible. If cost is a barrier, please reach out. I offer limited sliding-scale spots as well as flexible payment options.
E-mail/Text Support Only
-
An alternative to traditional, in-person support: a doula in your pocket! Unlimited e-mail and text messaging through your pregnancy and postpartum period - evidence-based answers to all your questions, resource-sharing, referrals, and emotional support as you navigate the transition into parenthood.
-
$75/month.
No subscription required - start with just one month, cancel anytime!
-
I believe support should be accessible. If cost is a barrier, please reach out. I offer limited sliding-scale spots as well as flexible payment options.
Full-Spectrum Package - $2000
Already know youβre going to want support from pregnancy through postpartum? Save a bit of money by purchasing a Full Spectrum Package, which includes prenatal education, birth support and 20 hours of postpartum support.
A $2230 value!
-
Childbirth education built into your prenatal care! Weβll go over what to expect in labour and birth, and tailor it to your unique birthing situation. Divided up over four 2-hour sessions, in person or virtually.
-
Includes everything in the Birth Support package.
-
Includes everything in Postpartum Support.